People having a bad day may sometimes encounter that funny adage: “Have a banana!” The fruit has come to represent how you can have a bright and cheery disposition inspired by the most mundane things. And with the many health benefits the banana has to offer, everyone’s favorite pick-me-up has, for centuries, also become one of the world’s most delicious all-natural beauty secrets. Here are five ways you can use bananas to stay beautiful.
Banana Anti-Aging Mask
Bananas are rich in potassium, Vitamin A, B, C, and E, as well as natural oils. All of which play a vital role in maintaining the health and elasticity of the skin. To prevent or reduce wrinkles and age spots, try this all-natural banana face mask. Just mash one-half of a ripe banana and mix it with half a teaspoon of natural honey for extra emollient properties. Apply the rich mixture gently on the face. After 25 to 30 minutes, wash off the mask with warm water. Use cold water for the final rinse to tighten pores. For best results, do it three times a week.
Banana + Brown Sugar Scrub
Bananas are loaded with anti-oxidants that help get rid of dead skin cells and leave skin feeling rejuvenated. Combined with sugar, which is a natural source of alpha hydroxy acids, bananas make for a fantastic body scrub. To make a gently exfoliating banana mixture, mash one ripe banana and combine with one-fourth cup of sugar. Add vanilla or almond extract for an aromatic bath experience. Slather the banana and brown sugar mixture over your body and gently massage on your face. Wash the concoction off with lukewarm water.
Banana Hair Treatment
Bananas have minerals such as silica, which improves hair thickness, and vitamin B, which helps in the prevention of split ends. Aside from that, they have the ability to promote hair recovery and rehabilitation through other nutrients, making bananas the perfect ingredient for a homemade hair growth treatment. To promote healthy hair growth, combine three ripe bananas with three tablespoons of yogurt or milk in a blender. Apply the smooth paste on wet scalp and hair. Rinse thoroughly after 15 to 20 minutes. Use this treatment once a week for best results.
Banana Peel Teeth Whitener
Ripe banana peels contain high amounts of potassium, magnesium, and manganese, which work together to remove stains and whiten teeth. They are also rich in calcium and vitamin D, which help in the absorption of minerals for healthier and stronger teeth. To make your teeth whiter and stronger, rub the inner skin of the banana peel on your teeth for two to four minutes, and then brush with your regular toothpaste. Do this twice daily for best results.
Puffy Eye Banana Remedy
The potassium present in bananas helps to regulate the fluid levels under the eyes. In addition to that, the rich Vitamin A content of the fruit restores the lost moisture and repairs the damaged, dull, and dry skin around the eye area. To draw out excess fluid from under the eyes, mash half a banana and apply generously around the puffy eyes. You can also try putting banana peels on your eyes in place of cucumber slices. Wash off with cool water after leaving them on for 20 minutes. Just as eating bananas helps in keeping our bodies healthy, applying bananas on our skin can work wonders as well.
Still having a bad day? Forget about all your wrinkle-causing worries and have a banana!